Say Goodbye to Hate with Loving-Kindness

Say Goodbye to Hate with Loving-Kindness

/
Hate is an emotion we can all do away with. It could blind us,…
Teen-Girl-Cosmic-Meditation-copy

A Closer Look At Guided Meditation

/
Guided meditation is a technique suited to beginners, because…
healing

Meditation Heals Both Mind And Body

/
Meditation calms. Meditation enlightens. Meditation instills…

Meditation In School? A Big, Big Yes!

/
Should meditation be taught in school? Absolutely yes! Meditation…
Start Your Day With Meditation

Start Your Day With Meditation

/
What's the first thing you do every morning? Do you immediately…
Rest And Relaxation

Meditate For 100% Rest And Relaxation

/
Most people equate rest with sleep, and partially, they're right.…
meditation retreat

Where Can You Find The World’s Best Meditation Retreats?

/
Travelling should not be just about exploring exotic places,…
yoga-and-meditation

Yoga And Meditation

/
Yoga and meditation are completely interconnected. Yoga is an…
Six Tips For Better And Deeper Meditation

Six Tips For Better And Deeper Meditation

/
For beginners, meditation doesn't come easy but it shouldn't…
Awakening Kundalini through Direct Experience with Shri Mataji

Awakening Kundalini through Direct Experience with Shri Mataji

/
If the English translation didn't make it any clearer, don't…