How Meditation Is Transforming Schools Featured

How Meditation Is Transforming Schools

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Adults tend to think that they are the only ones experiencing…
How a Few Minutes a Day Can Reduce Stress and Improve Focus Featured

How a Few Minutes a Day Can Reduce Stress and Improve Focus

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Are you one of the millions of people who spend the entire day…
New Form of Meditation for Children featured

New Form of Meditation for Children

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Small children can start meditative practice even at their young…
Meditation Exercise Made Simple featured

Meditation Exercise Made Simple

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Meditation is a simple exercise, yet many people find it difficult…
Top Ways to Incorporate Meditation into Your Life Featured

Top Ways to Incorporate Meditation into Your Life

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You can improve your health and daily life with the help of daily…

What Will You Get Out of Meditation?

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We all hear about how meditation improves overall health and…
10 Ways Successful People Stay Calm Featured

10 Ways Successful People Stay Calm

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Successful people face a barrage of stressors on a daily basis.…
Meditation Techniques to Ease Arthritis Pain Featured

Meditation Techniques to Ease Arthritis Pain

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When dealing with arthritis pain, patients usually turn to pain…