success featured

Meditation Linked To Success

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The phrase “practice makes perfect” is not always true.…

Family Meditation: Get Your Children To Meditate

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Some schools have added meditation courses to their school…
heart meditation featured

Access the Gentle Energy of Your Heart Through Heartfulness Meditation

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Life is becoming increasingly hectic, as people become preoccupied…
Race Post

Could Loving-kindness Meditation Put an End to Racial Bias

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The world has evolved. Humankind has made so much progress.…
Zen habits featured

Motivate Yourself with These 10 Zen Habits

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Zen, probably the most popular form of Buddhism, is all about…

Study: Mindfulness Meditation Linked To Pain Relief

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Have you tried every available medication for your chronic pain…
Being a mindful mom featured

Being A Mindful Mom

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Being a parent is the greatest job and, at the same time,…

Be Mindful to Help You Stay Focused on Your Exercise Routine

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Is your drive to keep up with your daily exercise routines…
Improving Your Attention featured

Improving Your Attention Through Meditation

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The physical, mental and emotional benefits of practicing mediation,…