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Meditation Linked To Success

The phrase “practice makes perfect” is not always true.…

Family Meditation: Get Your Children To Meditate

Some schools have added meditation courses to their school…
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Access the Gentle Energy of Your Heart Through Heartfulness Meditation

Life is becoming increasingly hectic, as people become preoccupied…
Race Post

Could Loving-kindness Meditation Put an End to Racial Bias

The world has evolved. Humankind has made so much progress.…
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Motivate Yourself with These 10 Zen Habits

Zen, probably the most popular form of Buddhism, is all about…

Study: Mindfulness Meditation Linked To Pain Relief

Have you tried every available medication for your chronic pain…
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Being A Mindful Mom

Being a parent is the greatest job and, at the same time,…

Be Mindful to Help You Stay Focused on Your Exercise Routine

Is your drive to keep up with your daily exercise routines…
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Improving Your Attention Through Meditation

The physical, mental and emotional benefits of practicing mediation,…