Relieve Stress With Body Scan Meditation

Relieve Stress With Body Scan Meditation

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Imagine yourself as a well-oiled highly-efficient machine. That’s…
Mantra Meditation Is Simply Like Music

Mantra Meditation Is Simply Like Music

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Plato once said, “Music is a moral law. It gives soul to the…
Want To Experience Life To The Fullest? Learn To Meditate

Want To Experience Life To The Fullest? Learn To Meditate

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When you’re at work, do your thoughts stay at the office, 100%…
Want to Stay in the Present? Meditate Daily

Want to Stay in the Present? Meditate Daily

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Lao Tzu once said, “If you are depressed you are living in…
Not Feeling Well? Boost Your Immune System With Healing Meditation

Not Feeling Well? Boost Your Immune System With Healing Meditation

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For most people, healing comes in the form of a pill, a visit…
Meditation for Healing

Meditation for Healing

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It cannot be denied that the negative vibes people encounter…
Quick Meditation Technique For Busy People

Quick Meditation Technique For Busy People

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Have you ever wished life would slow down even just for a little…
Quiet Your Inner Vibrations With Chakra Meditation

Quiet Your Inner Vibrations With Chakra Meditation

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If you’ve been spending some time learning about meditation,…
Mindfulness Meditation Is All About the Present

Mindfulness Meditation Is All About the Present

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Did you know that mindfulness meditation is based on vipassana,…
Find The Perfect Meditation Technique For You

Find the Perfect Meditation Technique for You

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Finding the right meditation technique is like shopping for the…