Meditation is working its magic on Hollywood! Yes, it is. Take a look at this list of stars who gush about meditation and the wonders it has done for their career, relationships, and personal growth:
Everyone would agree this Australian actor is one of the “beefiest” A-listers in Hollywood. Can someone play the role of Wolverine better than this guy? Not in another 30 years, maybe.
In an interview with none other than the Queen of Talk, Oprah Winfrey, Hugh Jackman said, “I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it. … Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!”
Oprah believes in meditation so much that she introduced the practice to her company.
While be a guest on a Dr. Oz Show episode, Oprah said, “I brought the teachers of the technique to my company. So we started meditating. Seven of us lead to 70, led to 270, led to now everyone in the company meditates… Nine o’clock in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate.”
Talk about workplace perks, right? People who work for her are now sleeping better and enjoying better relationships professionally and personally.
Beginners in meditation could definitely relate to Cameron Diaz. Like most, she struggled to find the technique that works. For a while, she even believed that she was just incapable of meditating.
But thankfully, she found TM — the technique that suits her — and everything fell into place after that. Now, she’s speaks highly of meditation, and she had even her boyfriend’s family to try it.
“Let me tell you: TM can benefit relationships! I got my family and my boyfriend’s family all to learn the technique. And it was the most dynamic holiday for everybody, in the best way!”
See that? Meditation is not only great in instilling peace. It’s also an amazing way to bond with your beau’s family.
According to Cameron, “TM is so simple to learn; it’s so simple to practice”, she says. “Yet, the amount of restoration that comes to you – the benefit across your life – well, it has changed everything.”
If these busy and internationally famous people can fit meditation into their lives, so can you. Stop making excuses and bring meditation into your life now.